Oatmeal Roll: The Ultimate Breakfast Treat

If you're looking for a delicious and healthy breakfast option, look no further than the humble oatmeal roll. This delectable treat is not only packed with nutritious ingredients, but it's also easy to make and incredibly versatile.

What is an Oatmeal Roll?

An oatmeal roll is essentially a sweet roll made with oat flour, rolled oats, and other wholesome ingredients like honey, cinnamon, and raisins. It's a hearty and satisfying treat that's perfect for breakfast, brunch, or any time of day.

Why You Should Try Oatmeal Rolls

Not only are oatmeal rolls delicious, but they're also incredibly nutritious. Oatmeal is a whole grain that's high in fiber, protein, and a number of vitamins and minerals, making it a great choice for a healthy breakfast.

In addition to oats, oatmeal rolls often include other wholesome ingredients like dried fruit, nuts, and seeds, which add flavor and texture while also boosting the roll's nutritional value.

Plus, making oatmeal rolls at home allows you to control the ingredients and tailor them to your specific dietary needs. You can easily substitute ingredients like flour, sweeteners, and fruit to create a more personalized treat.

How to Make Oatmeal Rolls

Making oatmeal rolls is surprisingly easy and requires just a few simple ingredients. Here's a basic recipe to get you started:

Ingredients:

  • 2 cups oat flour
  • 1 cup rolled oats
  • 3 tbsp honey
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tsp vanilla extract

Instructions:

  1. Preheat your oven to 375°F.
  2. In a large mixing bowl, combine the oat flour, rolled oats, honey, cinnamon, salt, raisins, walnuts, and chia seeds.
  3. In a separate bowl, whisk together the almond milk and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until a dough forms.
  5. Turn the dough out onto a floured surface and knead it gently for a few minutes.
  6. Shape the dough into rolls and place them on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes, or until the rolls are golden brown and cooked through.
  8. Serve warm and enjoy!

Variations and Serving Ideas

The beauty of oatmeal rolls is that they're incredibly versatile and can be customized to suit your taste preferences. Here are a few variations to try:

  • Swap out the raisins for dried cranberries, apricots, or blueberries.
  • Use chopped pecans or almonds instead of walnuts.
  • Add a tablespoon of flaxseed or hemp hearts for an extra nutritional boost.
  • Replace the almond milk with soy, oat, or coconut milk for a different flavor profile.

As for serving ideas, oatmeal rolls are perfect on their own or toasted and spread with a bit of butter or nut butter. They also pair well with fresh fruit, yogurt, or a hot cup of coffee or tea.

Conclusion

If you're looking for a healthy and delicious breakfast option, give oatmeal rolls a try. They're easy to make, totally customizable, and packed with nutritious ingredients that will keep you energized and satisfied all morning long.