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Sugar-free Oatmeal Cookie

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
449
Calories from Fat
% Daily Value*
Total Fat
18g
27.7%
Saturated Fat
2.69g
13.5%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
273mg
11.4%
Total Carbohydrates
69.9g
23.3%
Dietary Fiber
2.9g
11.6%
Sugars
31.6g
Protein
4.8g
9.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sugar-free Oatmeal Cookie

Sugar-free oatmeal cookies are a healthy twist on a classic dessert. These cookies are made with oats, whole wheat flour, and other wholesome ingredients that provide plenty of fiber and nutrients. Typically sweetened with natural sweeteners such as honey or pure maple syrup, these cookies can be a good option for individuals trying to limit their sugar intake. They are also a popular snack for those following a vegan or gluten-free diet, as they can be easily adapted to meet these dietary restrictions. However, it is important to note that even sugar-free desserts should be enjoyed in moderation as excessive consumption can still contribute to weight gain and other health issues.

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