Steamed/Boiled Clams: A Seafood Delicacy

Looking for a quick and easy seafood meal that's packed with flavor? Look no further than steamed or boiled clams!

What are Clams?

Clams are saltwater bivalve mollusks that are found all over the world. The most common types of clams include hard-shell clams, soft-shell clams, and razor clams. Clams are a popular choice of seafood due to their delicate flavor and tender texture.

How to Prepare Steamed/Boiled Clams

Steamed or boiled clams are prepared by cooking them in a broth or sauce until they open up. Here's how to prepare this delicious seafood delicacy:

Ingredients

  • 2 pounds of clams
  • 2 cups of water
  • 1 cup of white wine
  • 1/4 cup of butter
  • 2 garlic cloves, minced
  • 2 shallots, chopped
  • 1/4 cup of chopped parsley
  • Lemon wedges (for serving)

Instructions

  1. Rinse the clams thoroughly in cold water to remove any sand or grit.
  2. In a large pot, combine the water, white wine, butter, garlic, and shallots. Bring to a boil over medium-high heat.
  3. Add the clams to the pot and stir to combine with the broth mixture.
  4. Allow the clams to steam or boil for 5-10 minutes or until they have all opened up.
  5. Remove the clams from the pot using a slotted spoon, discarding any clams that have not opened.
  6. Serve the clams in bowls, garnished with chopped parsley and lemon wedges.

Benefits of Eating Clams

In addition to being delicious, clams are also packed with nutritional benefits. Here are just a few of the benefits of eating clams:

  • Low in calories: a serving of clams contains only about 130 calories.
  • High in protein: clams are a great source of protein, containing about 26 grams per serving.
  • Rich in vitamins and minerals: clams are high in iron, vitamin B12, and selenium.
  • Good for heart health: clams are rich in omega-3 fatty acids, which can help reduce the risk of heart disease.

Variations on Steamed/Boiled Clams

While the recipe outlined above is a classic preparation of steamed or boiled clams, there are many different ways to serve this delicious seafood. Here are just a few ideas:

  • Use different broths: try using chicken or vegetable broth instead of white wine for a different flavor.
  • Add spices: add red pepper flakes or other spices for a spicier dish.
  • Serve over pasta: serve the clams and broth over your favorite pasta and top with grated Parmesan cheese.
  • Make a clam bake: add corn, potatoes, and other seafood to the pot for a traditional clam bake.

In Conclusion

Steamed or boiled clams are a delicious and nutritious seafood dish that can be prepared in just minutes. With a variety of ways to prepare and serve clams, they are a versatile ingredient that can be enjoyed in many different dishes. So, go ahead and give steamed or boiled clams a try and see what all the fuss is about!