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Roast Chicken/Turkey with Vegetables and Gravy

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
123
Calories from Fat
% Daily Value*
Total Fat
6.82g
10.5%
Saturated Fat
1.1g
5.5%
Trans Fat
Cholesterol
16mg
5.3%
Sodium
342mg
14.2%
Total Carbohydrates
11.2g
3.7%
Dietary Fiber
1.4g
5.6%
Sugars
0.94g
Protein
4.72g
9.4%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Roast Chicken/Turkey with Vegetables and Gravy

Roast chicken/turkey with vegetables and gravy is a classic and hearty main course dish that is ideal for family dinners, special occasions, or holiday feasts. This dish features a tender and juicy roasted chicken or turkey that is seasoned to perfection, served alongside roasted potatoes and a medley of carrots, broccoli, and/or dark-green leafy vegetables. The dish is completed with a savory homemade gravy that brings all the flavors together. This dish is not only delicious but also provides a balanced amount of protein, carbohydrates, and essential nutrients including vitamin A, vitamin C, potassium, and iron. To make the dish healthier, it's recommended to remove the skin from the chicken or turkey, and opt for less gravy or a low-fat version. Overall, roast chicken/turkey with vegetables and gravy is a comforting and nutritious meal that is sure to please everyone at the table.

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