Veal Parmigiana: A Classic Comfort Food
Veal Parmigiana, also known as Veal Parmesan, is an Italian-American dish that has been a classic comfort food for many generations. It is a dish made of thinly sliced veal cutlets, which are then breaded, fried, and baked with marinara sauce and melted mozzarella cheese. The dish is typically served with a side of pasta or vegetables and is usually a popular choice at Italian restaurants.
Origins of Veal Parmigiana
The origin of Veal Parmigiana can be traced back to the southern region of Italy. It is believed to have originated in the city of Naples where it was first made with eggplant instead of veal. However, in the United States, veal became the primary protein used for the dish. The dish was adapted and became popular in the United States during the early to mid-1900s, and since then, it has remained a favorite among many.
Preparing Veal Parmigiana
To prepare Veal Parmigiana, thinly sliced veal cutlets are first pounded and then seasoned with salt and pepper. They are then dipped in beaten eggs, coated in breadcrumbs and Parmesan cheese, and fried in oil until they are golden brown. The fried cutlets are then layered with marinara sauce, mozzarella cheese, and baked in an oven until the cheese is melted and bubbly.
Serving the Dish
Veal Parmigiana is typically served hot and accompanied by sides like spaghetti, linguine, or penne pasta. A side salad or steamed vegetables are also good accompaniments to the dish. It is a hearty dish that is perfect for dinner parties or any special occasion.
Nutritional Facts
Veal Parmigiana is a substantial dish that can be high in calories. A typical serving of Veal Parmigiana contains about 600 to 800 calories, 40 grams of fat, and 40 grams of protein. The dish is also high in sodium, with a single serving containing about 2,500 milligrams of sodium.
Tips for Making Veal Parmigiana
- Choose fresh veal cutlets that are thinly sliced and pounded evenly.
- Make sure to season the cutlets with salt and pepper before breading them.
- Use high-quality marinara sauce and fresh mozzarella cheese for best results.
- Serve the dish hot and fresh out of the oven for the best taste.
Final Thoughts
Veal Parmigiana is a classic comfort food that is perfect for any occasion. Whether it is for a fancy dinner party or just a cozy night in, this dish is sure to please. It is not only delicious but also fulfilling and satisfying. If you have not tried this dish before, you should give it a try – you won't regret it!
