Baked or Broiled Coated Shrimp: A Healthy and Delicious Meal Option

If you're a seafood lover, then baked or broiled coated shrimp is a must-try dish. It's not only tasty, but also healthy and easy to prepare. Plus, it's an excellent source of protein and omega-3 fatty acids, making it a great addition to any diet.

Ingredients

  • 1 pound large shrimp (peeled and deveined)
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. In a bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, paprika, sea salt, and black pepper.
  3. Dip each shrimp in the breadcrumb mixture until well coated.
  4. Place the coated shrimp on a baking sheet.
  5. Drizzle the olive oil over the shrimp.
  6. Bake for 10-12 minutes, or until the shrimp turn pink and are cooked through.

If you prefer broiled shrimp, you can follow the same recipe but broil them for 2-3 minutes instead of baking them.

Variations

You can switch up the flavors of this dish by adding different seasonings and spices to the breadcrumb mixture. Here are some variations to try:

  • Spicy shrimp: add cayenne pepper or chili powder to the breadcrumb mixture.
  • Lemon garlic shrimp: add lemon zest and minced garlic to the breadcrumb mixture.
  • Cajun shrimp: add Cajun seasoning to the breadcrumb mixture.

Serving Suggestions

Baked or broiled coated shrimp can be served with a variety of sides. Here are some ideas to get you started:

  • Rice pilaf
  • Roasted vegetables
  • Garlic bread
  • Caesar salad
  • Steamed broccoli

Conclusion

In conclusion, baked or broiled coated shrimp is a simple, healthy, and delicious meal that's perfect for any seafood lover. With just a few ingredients and some easy preparation, it's a great way to get your protein and omega-3 fatty acids. Plus, with so many variations and serving suggestions, you can easily make this dish your own. Give it a try and see how delicious and easy healthy eating can be!