Sambar is a popular dish that originated in South India and has now become a staple in many Indian households. This lentil-based soup consists of a variety of vegetables and a unique blend of spices, making it a delicious and nutritious meal.
The star of this dish is the Sambar powder, which is a mixture of dried red chillies, coriander seeds, cumin seeds, fenugreek seeds, mustard seeds, and peppercorns. This spice blend adds a unique depth of flavor to the Sambar, making it a popular dish that is loved by all. Along with this spice blend, tamarind is also added to give the soup its characteristic tangy taste.
The vegetables used in Sambar are also an essential part of the dish. Some of the most commonly used vegetables include drumstick, pumpkin, eggplant, okra, onion, and tomato. These vegetables are added to the lentil soup along with the Sambar powder and tamarind and are cooked until they are tender.
Sambar is typically served with rice or dosa (a type of crepe made from a fermented batter of rice and black lentils), making it a complete and satisfying meal. Many people also enjoy it as a side dish with idli (a type of soft, fluffy cake made from fermented rice and black lentils) or vada (a savory donut made from lentil flour).
Not only is Sambar delicious, but it is also packed with essential nutrients that are beneficial for our health. The combination of lentils and vegetables in this dish provides a good amount of fiber, protein, vitamins, and minerals. It is also a low-fat dish, making it a great addition to any diet.
Overall, Sambar is a flavorful and wholesome dish that has become a favorite of many. Its unique blend of spices and combination of lentils and vegetables make it a nutritious and satisfying meal that can be enjoyed anytime. If you haven't already tried it, this South Indian classic is definitely worth a taste!
The star of this dish is the Sambar powder, which is a mixture of dried red chillies, coriander seeds, cumin seeds, fenugreek seeds, mustard seeds, and peppercorns. This spice blend adds a unique depth of flavor to the Sambar, making it a popular dish that is loved by all. Along with this spice blend, tamarind is also added to give the soup its characteristic tangy taste.
The vegetables used in Sambar are also an essential part of the dish. Some of the most commonly used vegetables include drumstick, pumpkin, eggplant, okra, onion, and tomato. These vegetables are added to the lentil soup along with the Sambar powder and tamarind and are cooked until they are tender.
Sambar is typically served with rice or dosa (a type of crepe made from a fermented batter of rice and black lentils), making it a complete and satisfying meal. Many people also enjoy it as a side dish with idli (a type of soft, fluffy cake made from fermented rice and black lentils) or vada (a savory donut made from lentil flour).
Not only is Sambar delicious, but it is also packed with essential nutrients that are beneficial for our health. The combination of lentils and vegetables in this dish provides a good amount of fiber, protein, vitamins, and minerals. It is also a low-fat dish, making it a great addition to any diet.
Overall, Sambar is a flavorful and wholesome dish that has become a favorite of many. Its unique blend of spices and combination of lentils and vegetables make it a nutritious and satisfying meal that can be enjoyed anytime. If you haven't already tried it, this South Indian classic is definitely worth a taste!
