Ingredients

The following ingredients have 4 Servings
  • 2 cup zucchini
  • 1/2 cup green peas, frozen
  • 2 tablespoon butter, unsalted
  • 2 tablespoon flour, all-purpose
  • 1 cup milk
  • 1/2 cup Parmesan cheese, shredded
  • 1/8 teaspoon salt

Instruction

  • Cut zucchini into spiral “noodles” using a veggeti or spiralizer.
  • In a pot of boiling water, place sliced zucchini and peas in for 3 minutes. Drain thoroughly and proceed with rest of ingredients.
  • To make white sauce, melt butter in small saucepan. Once melted, add flour and stir quickly to make a roux.
  • Once butter and flour are whisked together and smooth, slowly pour in milk, 1/4 cup at a time and whisk each portion into the roux until it is smooth and starts to thicken. After 1 cup of milk has been added, remove from heat and stir in the Parmesan cheese to melt.
  • Add white sauce to your drained zucchini and peas.
  • Add salt to taste.