Ingredients

The following ingredients have 4 Servings
  • 1 cup rolled oats (rolled oats, quinoa flakes, buckwheat flakes etc)
  • 1/4 cup milk
  • 1 medium banana (or sweet potato)
  • 1 tablespoon baking powder
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup
  • 1/2 cup zucchini (shredded and moisture removed)
  • 1-2 tablespoons chocolate chips (optional)

Instruction

  • In a high speed blender or food processor, add all your ingredients, except for the zucchini and chocolate chips and blend until a thick batter remains. Add the zucchini and chocolate chips and blend very lightly.
  • Preheat a lightly greased pan on medium heat. Once hot, pour a quarter cup portions of the batter in the pan. Cook for 1-2 minutes, or until the edges start to brown. Flip and cook for a further minute or two. Repeat until all the batter is used up.
  • Remove from pan and enjoy immediately.