Ingredients
The following ingredients have 4 Servings
- olive oil (, for frying)
- 3/4 pounds ground beef chuck
- 1/2 pound ground turkey
- 1/4 cup grated Parmesan cheese (omit and sub with nutritional yeast for Whole30 or paleo)
- 1 teaspoon Italian seasoning
- salt and pepper (to taste)
- 1 large egg (lightly beaten)
- 1/4 onion (minced)
- 2 garlic cloves (minced)
- 2 Tablespoons almond flour (or use gluten free bread crumbs for non low carb)
- 1 Tablespoon chopped fresh parsley
- 1 medium onion (finely chopped)
- 2 carrots (peeled and diced)
- 3 cloves garlic (finely chopped)
- Salt and pepper (to taste)
- 3 tablespoons tomato paste
- 1 (14 ounce) can diced tomatoes ((Italian or fire-roasted))
- 1 (28-ounce) can crushed tomatoes
- 1 cup low sodium beef broth
- 1 teaspoon dried oregano
- 1 bay leaf
- 3/4 teaspoon dried basil
- 5-6 medium zucchini (about 2 1/4 pounds total, spiralized into noodles using a spiralizer or vegetable peeler)
- chopped parsley (for serving)
- grated Parmesan cheese (for serving, leave out for Whole30)
