Ingredients

The following ingredients have 4 Servings
  • 1 cup nonfat plain yogurt
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon curry powder
  • 1 tablespoon chili powder
  • 1/2 tablespoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 8 (about 2 pounds, total) boneless, skinless chicken thighs
  • chopped fresh cilantro, for garnish

Instruction

  • In a large mixing bowl, combine yogurt, oil, curry powder, chili powder, cumin, garlic powder, onion powder, and salt; mix to combine.
  • Add chicken thighs and toss until well-coated.
  • Cover and marinate for at least 30 minutes. You can also cover and refrigerate for up to 8 hours.
  • Remove chicken from fridge and let stand for 15 minutes at room temperature.