Ingredients

The following ingredients have 4 Servings
  • 1 cups large or extra large onion (chopped (about 2 ))
  • 1 lb carrots (chopped)
  • 5 stalks celery (chopped)
  • 5 cups kale (chopped)
  • 2 tbsp butter or coconut oil
  • 2 tbsp garlic (minced)
  • 9 cups stock (vegetable or chicken)
  • 1 tsp thyme (dried)
  • 3 leaves bay
  • 1/4 tsp rosemary (dried)
  • 1 tbsp coarse sea salt
  • 1 tsp black pepper (ground)

Instruction

  • Heat butter on medium heat in large pot.
  • When butter is melted, add onions and garlic.
  • Stir and cook until onions become translucent but before the garlic burns, about 2 minutes.
  • Add carrots and stir in with the onion and garlic.
  • Let cook for 5 minutes.
  • Add celery, kale, salt, pepper, rosemary and thyme.
  • Stir and let cook for 5 minutes.
  • Add chicken stock and bay leaves.
  • Stir and let cook, covered, for 30 minutes.