Ingredients

The following ingredients have 4 Servings
  • 1 head of Broccoli (cut into florets )
  • 100 g Kale (chopped)
  • 3 tbsp Olive Oil
  • 1 cloves Garlic (crushed)
  • 1/2 tsp Ginger (minced)
  • 1 tbsp Sesame Oil
  • 1 Lemon (juiced)
  • 1 tbsp Honey
  • 1 400g tin Chickpeas (drained and rinsed)
  • 200 g Wild Rice (cooked)
  • 50 g Pine Nuts (toasted)
  • Small bunch Fresh Mint (chopped)
  • Small bunch Fresh Parsley (chopped)
  • Sesame Seeds (to serve)

Instruction

  • Bring a pot of water to the boil and cook the broccoli for 5 minutes adding the kale for the last minute of cooking. Drain and leave to cool. Add the broccoli, kale, chickpeas, wild rice, mint, parsley and pine nuts to a large bowl. 
  • Whisk together the olive oil, garlic, ginger, sesame oil, lemon juice and honey and pour over the salad. Leave to sit for 10 minutes. Serve topped with a sprinkling of sesame seeds.