Ingredients
The following ingredients have 4 Servings
- 1 head of Broccoli (cut into florets )
- 100 g Kale (chopped)
- 3 tbsp Olive Oil
- 1 cloves Garlic (crushed)
- 1/2 tsp Ginger (minced)
- 1 tbsp Sesame Oil
- 1 Lemon (juiced)
- 1 tbsp Honey
- 1 400g tin Chickpeas (drained and rinsed)
- 200 g Wild Rice (cooked)
- 50 g Pine Nuts (toasted)
- Small bunch Fresh Mint (chopped)
- Small bunch Fresh Parsley (chopped)
- Sesame Seeds (to serve)
Instruction
- Bring a pot of water to the boil and cook the broccoli for 5 minutes adding the kale for the last minute of cooking. Drain and leave to cool. Add the broccoli, kale, chickpeas, wild rice, mint, parsley and pine nuts to a large bowl.
- Whisk together the olive oil, garlic, ginger, sesame oil, lemon juice and honey and pour over the salad. Leave to sit for 10 minutes. Serve topped with a sprinkling of sesame seeds.