Ingredients

The following ingredients have 4 Servings
  • 3-4 chicken breasts (pounded to ½ inch thickness)
  • ½ cup flour
  • 3 eggs
  • 2 tablespoons water
  • 1 cup panko bread crumbs
  • 2 tablespoons butter
  • 1 ½ cups brown sugar
  • ⅓ cup Frank's hot sauce ((it can be original or buffalo flavor))
  • ½ teaspoon garlic powder
  • 2 tablespoons water

Instruction

  • Preheat oven to 425 and grease a baking sheet with cooking spray. Slice chicken breasts into strips. Add chicken strips and flour to a large ziplock bag. Seal and toss to coat chicken in flour.
  • Place panko crumbs in a bowl. In another bowl whisk together eggs and water. Dip flour-coated chicken strips into egg mixture, then toss in panko crumbs to coat.
  • Place coated chicken pieces on greased baking sheet and spray heavily with cooking spray. Bake 15-20 minutes until chicken is browned and cooked through.
  • While chicken is cooking, prepare the sauce. Melt butter in a medium sauce pan over medium-high heat. Add brown sugar and hot sauce and stir over medium-high heat until melted and mixture comes to a boil. Remove from heat and stir in garlic powder and water until smooth.
  • When chicken strips are done cooking, toss in sauce. Serve warm with ranch dressing if desired.