Ingredients

The following ingredients have 4 Servings
  • 200 g wholemeal plain flour
  • 80 g ground oats (grind porridge oats in a food processor or blender if you can't find ground oats)
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 2 large ripe bananas (mashed)
  • 120 g caster sugar
  • 75 ml sunflower oil
  • 1 tablespoon lemon juice
  • 140 g blackberries (washed well)

Instruction

  • Pre-heat your oven to 180°C (fan)/200°C/gas mark 6. Line a 12-hole muffin tin with muffin cases. 
  • Stir the 200g plain wholewheat flour, 80g ground oats, 2 tsp baking powder, 1/2 tsp bicarbonate of soda and 1 tsp ground cinnamon together into a large mixing bowl.
  • In a separate bowl mash the bananas really well then beat in 120g caster sugar, 75ml sunflower oil and 1 tbsp lemon juice. Mix well.
  • Pour into the flour mixture and stir until just combined.
  • Add the 140g blackberries and fold into the mixture. Don't worry if they break up a little while you mix them in.
  • Spoon equal amounts into the muffin tins and bake for 20-25 minutes until golden brown and firm on top.