Ingredients

The following ingredients have 6 Servings
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1.5 teaspoons apple pie spice
  • 1/4 teaspoon salt
  • 2 eggs (separated)
  • 1 cup unsweetened applesauce
  • 2/3 cup buttermilk
  • 1/4 melted coconut oil or butter
  • 1/4 cup unrefined cane sugar
  • 1 tablespoon butter
  • 2 cups diced apples
  • 3 tablespoons coconut or unrefined cane sugar
  • 1/2 teaspoons apple pie spice mix or cinnamon

Instruction

  • Heat a lightly greased griddle or non-stick pan to medium-low.
  • Whisk together all dry ingredients in a bowl - flours, baking powder, spices, and salt.
  • In a separate bowl stir together wet ingredients - egg yolks, apple sauce, buttermilk, melted coconut oil, and coconut sugar. Using an electric mixer beat the egg whites until stiff.
  • Add the dry to the wet ingredients and stir to combine. When there are still streaks of flour in the batter, start folding in the stiff egg whites.
  • Drop 1/4 cup portions of batter on the heated griddle or pan. Cook until edges are set and flip. Continue cooking until lightly browned.
  • Repeat with remaining batter.