Ingredients

The following ingredients have 6 Servings
  • 2 bell peppers diced small
  • 1.5 lbs lean ground meat
  • 1 medium onion diced small
  • 1/2 cup diced celery
  • 3 garlic cloves minced
  • 1-16 oz organic tomato sauce or organic strained tomatoes.
  • 1/2 cup sugar free/low sugar ketchup
  • 1 Tbs yellow mustard
  • 1 Tbs Worcestershire sauce
  • 1/2 tsp chili powder
  • 1 tsp garlic powder
  • Pinch of fresh ground pepper(optional)
  • Pinch of stevia (optional)
  • Corn chopped from one fresh corncob

Instruction

  • Brown lean grass-fed ground meat with the peppers, onion, garlic & celery. I have used turkey, beef, & bison-all with great results.
  • Drain grease.
  • Combine cooked meat with all remaining ingredients.
  • Heat on med/low while stirring for about 5 minutes, until combined & heated through.
  • Serve on Potato rounds.
  • Potato Bun Directions:
  • Slice 3 sweet potatoes into 1/2 inch thick rounds. (I found sweet white potatoes for these!)
  • Toss with 2 Tbsp olive oil, or avocado oil & a few pinches of sea salt.