Ingredients

The following ingredients have 4 Servings
  • 400 g chicken breast
  • 1/4 tsp salt
  • Black pepper
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 2 garlic cloves (, crushed)
  • 1 onion (, diced (brown, white, yellow))
  • 3 tbsp plain flour
  • 1 cup chicken broth / stock
  • 4 cups milk ((I used low fat))
  • 1 tsp cumin powder
  • 1 tsp coriander power
  • 2 to 4 tbsp canned jalapeños (, finely chopped OR 1 x 4.5oz / 127g canned chopped peeled green chili)
  • 1/4 cup sour cream ((I used light))
  • 1 1/2 cups corn ((frozen or canned))
  • 21 oz / 600g canned white beans ((1 1/2 cans), drained)
  • 1/2 to 1 tsp salt
  • Black pepper

Instruction