Ingredients

The following ingredients have 4 Servings
  • 2 tbsp olive oil
  • 1 shallot or 1⁄2 a small onion, finely chopped
  • 2 garlic cloves , chopped
  • 2 x 400g cans cannellini beans , drained
  • 50ml stock or water
  • large handful flat-leaf parsley

Instruction

  • Heat the olive oil in a saucepan and tip in the shallots (or onion). Cook gently for 5 mins, then add the garlic cloves and cook for another 2 mins until soft.
  • Tip the cannellini beans into the pan and mash roughly, adding a little stock or water to loosen. Stir in the parsley with plenty of seasoning. Great with roast white fish, spicy chorizo and griddled scallops