Ingredients
The following ingredients have 4 Servings
- 1 Tablespoon olive or avocado oil
- 2 cloves garlic (minced)
- 1 yellow onion (diced)
- ½-1 jalapeño (seeded and diced*)
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 2 teaspoons chili powder
- 1 teaspoon sea salt
- ¼ teaspoon ground pepper
- 2 4 oz cans mild diced green chiles
- 1 lb boneless skinless chicken breasts
- 5 cups low-sodium chicken broth
- 2 15 oz cans cannellini beans, drained and rinsed*
- 1 1/2 cup frozen corn (no need to thaw)
- chopped cilantro (green onion, jalapeño and/or avocado, for garnish)
- cornbread or tortilla chips (for serving)
Instruction
- Heat oil in a large pot over medium heat. Add garlic, onion and jalapeño and cook until soft and fragrant, about 5-6 minutes. Add oregano, cumin, chili powder and cook about 1 minute more. Add green chiles, chicken, and broth and season with salt and pepper.
- Bring mixture to a boil, then reduce heat and simmer, covered for about 10 to 15 minutes, until chicken is tender and cooked through.
- Use a fork or tongs to remove chicken from the soup, place on a plate and shred with two forks.
- Place shredded chicken back in the pot and add beans and corn. Bring soup to a simmer and let cook another 10 minutes. Taste soup at this point and season with additional sea salt and pepper if needed.
- Portion chili into bowls and garnish with chopped cilantro, green onion, extra jalapeño and/or avocado.
- This chili is great served with tortilla chips or cornbread.