Ingredients

The following ingredients have 1 Servings
  • 3/4 cup frozen blueberries
  • 1/2 banana
  • 3 tablespoons 365 Everyday Value® Vanilla Flavor Whey Protein Powder
  • 1/2 cup low-fat (1%) milk (or nondairy substitute)
  • 2 teaspoons honey (optional)
  • 3 ice cubes
  • 1 tablespoon flaxseed meal

Instruction

  • In a blender, thoroughly combine berries, banana, protein powder, milk and honey (if using) by pulsing a few times. 
  • Add ice cubes and blend until very smooth.
  • Pour into a 16-ounce glass and sprinkle with flaxseed meal.