Ingredients

The following ingredients have 1 Servings
  • 3 ounces chicken breast
  • 2 tablespoons Great Northern Beans
  • 2 tablespoons garbanzo beans (chickpeas)
  • 2 tablespoons cooked quinoa or quinoa/brown rice blend
  • 2-3 slices red onion
  • 2 tablespoons crumbled feta
  • 1 small handful grape or cherry tomatoes
  • 4-ish cups crunchy greens (or something like romaine mixed with spinach)
  • 2 tablespoons hummus
  • 2 tablespoons light balsamic vinaigrette

Instruction

  • If making jars, multiply quantities by the number of jars you’d like to make. Add chicken first to the bottom of a wide-mouthed quart-size jar. Layer remaining ingredients, ending with the lettuce. Store hummus and dressing separately in single-serve containers (but they can be stored in the jars if you have enough room.
  • If making a single salad, place lettuce in a salad bowl and add ingredients, including hummus and dressing. Serve immediately.