Ingredients

The following ingredients have 9 Servings
  • 1 cup onion, chopped
  • 2 garlic cloves, chopped
  • 3 green onions, chopped
  • 2 (12 ounce) cans diced tomatoes
  • 4 cups low-fat chicken broth
  • 1⁄3 cup salsa
  • 1⁄2 red pepper, chopped
  • 1⁄2 green pepper, chopped
  • 3 -4 celery ribs, chopped
  • 1⁄3 cup fresh cilantro
  • 1⁄2 teaspoon cumin
  • 1⁄2 teaspoon chili powder
  • 1⁄2 teaspoon basil
  • 4 tablespoons fat free sour cream or greek yogurt
  • 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)
  • 2 boneless skinless chicken breasts (cooked)

Instruction

  • Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. Then add in the spices. Whisk the flour and reserved chicken broth in a bowl and add that to the pot with the chicken. Let that simmer until soup is thickened.   Garnish with cheese, tortilla chips, etc. (optional)
  • Serving Size: 1 cup