Ingredients

The following ingredients have 4 Servings
  • 1 lb boneless, skinless, chicken breast
  • 5 ozs sweet & sour sauce
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 8 ozs pineapple chunks in juice (drained (reserve 1/4 cup juice))
  • 1 tbsp brown sugar
  • 16 ozs frozen stir-fry vegetables

Instruction

  • Spray slow cooker with cooking spray.
  • Cut chicken into bite sized pieces.
  • In the slow cooker, add the chicken, onion powder, and garlic powder.
  • Stir in pineapple, brown sugar, sweet and sour sauce, and 1/4 cup of reserved pineapple juice.
  • Cover. Cook on low setting for approx 6 to 7 hours.
  • In the last 30 minutes, turn slow cooker to high setting and add frozen vegetables.