Ingredients
The following ingredients have 10 Servings
- 1b lean ground beef 96/4 or lean ground turkey
- 1 medium Onion, diced
- 1 1oz packet Low Sodium Ranch Dressing Mix such as Mrs. Dash *see notes
- 1 1oz packet Low Sodium Taco Seasoning such as Mrs. Dash *see notes
- 1 32 oz. box (low sodium) Swanson Chicken Broth
- 14.5 oz. can Tomato Sauce (low sodium)
- 2 - 14.5 oz cans Diced Tomatoes with Chiles
- 14.5 oz can Black Beans, drained (low sodium)
- 1 can Corn, drained (low sodium)
- Tortilla chips and added cheese for toppings - extra points
Instruction
- In a medium skillet cook the onions and ground beef over medium heat. Drain any excess fat.
- Add ground beef mixture and all other ingredients to the slow cooker.
- Cook on High for 4 hours or Low for 6 hours.
- Garnish with sour cream and cheddar cheese.
- Instant Pot: Use the Saute feature to cook the onions and ground beef. Drain any fat. Add the rest of the ingredients into the Instant Pot.
- Once that is done cooking switch to Pressure Cook mode and the time to 20 minutes. Let the pressure slowly release after it's done cooking.
- Serving size: 1 cup.
