Ingredients

The following ingredients have 4 Servings
  • 1 Tbsp avocado oil, or olive oil
  • 1 medium yellow onion, diced
  • 2 fresh garlic cloves, pressed
  • 1 lb. grass fed ground beef
  • 15-oz. canelinni beans, black beans, or favorite beans of choice
  • 1 cup organic, frozen corn
  • 15-oz. jar fire-roasted tomatoes
  • 1 Tbsp Taco Seasoning (https://cleanfoodcrush.com/homemade-taco-seasoning/)
  • 1.5 cup bone broth, or water
  • Garnish ideas:
  • sliced green onions, for garnish
  • fresh chopped cilantro or parsley, for garnish
  • diced avocado
  • diced tomatoes
  • lime wedges

Instruction

  • Heat oil in a large stock pot over medium heat. Add onion and cook until soft, 4-5 minutes, then add garlic and cook for an additional 1 minute.
  • Add in ground beef and cook until no longer pink. 
  • Add beans, corn, fire-roasted tomatoes, taco seasoning, and water/broth. 
  • Simmer on low, covered for 15 minutes or so.
  • Garnish with cilantro/parsley and green onions.
  • Even better the next day, or for Meal Prep, so go ahead and double the recipe!