Ingredients

The following ingredients have 6 Servings
  • 2 1/2 cups chopped tomatoes (2 medium tomatoes)
  • 1 cup chopped yellow bell pepper (1 medium pepper)
  • 1 cup chopped green bell pepper (1 medium pepper)
  • 1/2 cup chopped red onion (1/2 medium onion)
  • 1 TBSP fresh thyme
  • 1/4 tsp lemon zest
  • 1/4 cup lemon juice
  • 1 TBSP vinegar
  • 1/2 tsp salt
  • 1 TBSP olive oil
  • 15 ounce can white beans (rinsed & drained)
  • 1 1/2 cups walnuts (chopped & toasted)
  • 4 4-6 ounce fish fillets
  • 2 cups milk
  • 1/2 tsp cayenne pepper (divided)
  • 1 cup walnuts
  • 2 tsp fresh thyme
  • 1 tsp lemon zest
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1 TBSP olive oil

Instruction