Ingredients

The following ingredients have 3 Servings
  • 2 cups cooked chicken (shredded or chopped)
  • 2 sticks celery (chopped finely )
  • Handful red seedless grapes (cut into halves)
  • 1/2 cup chopped walnuts
  • 1 apple (I used honeycrisp) (chopped finely)
  • Handful lettuce (torn)
  • 1 heaped tablespoon plain Greek yogurt (I used 2%) (or to taste)
  • 1 heaped tablespoon mayo (or to taste)
  • 1 teaspoon lemon juice (or to taste)
  • Salt & pepper (to taste)
  • 2-4 whole wheat wraps 

Instruction

  • Prep your chicken, celery (I also chop up some celery leaves and add them if I buy a full head), grapes, walnuts, apple, and lettuce. Add them to a bowl.
  • Mix in the yogurt, mayo, and lemon juice. Adjust the dressing quantities to your personal preference and season with salt & pepper to taste. 
  • Fill the wraps with the chicken salad, or enjoy the chicken salad by itself or with bread. Serve immediately.