Ingredients

The following ingredients have 4 Servings
  • ½ cup frozen blackberries
  • ¼ cup frozen raspberries
  • ¼ cup frozen strawberries
  • 3-4 inch slightly unripe banana
  • ½ cup coconut milk
  • 1 ½ - 9 tsp gelatin hydrolysate
  • 1-2 tbsp melted coconut oil
  • 1-2 tsp raw honey ((optional))
  • 2-4 egg yolks ((or more if desired - optional))
  • potato starch
  • coconut milk ((sub milk/almond milk, kefir, water or ice cubes - as needed))

Instruction

  • Add blackberries, raspberries, strawberries, banana, milk, and gelatin to blender. If desired, add optional egg yolks and additional supplements/add-ins.
  • Turn blender on, remove cap from the blender lid, and pour in additional liquid/ice as needed. When the smoothie reaches your preferred consistency, add coconut oil/butter through the hole in a slow, steady stream and serve.