Ingredients

The following ingredients have 4 Servings
  • 1 cup frozen corn
  • 1 cup grated zucchini (juices squeezed out)
  • 1/2 bunch cilantro (chopped)
  • 2 tablespoons diced jalapeno (or more if you like it hot)
  • 14 ounces black beans (drained and rinsed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • 1 cup Monterey Jack cheese (shredded)
  • 4 low-carb flour tortillas (or whole wheat)

Instruction

  • Combine all ingredients except for the cheese (and tortillas of course) in a large bowl.
  • Place mixture in a large skillet and fry until hot.
  • In the meantime, heat a medium-sized skillet over medium heat. Place a tortilla in the pan.
  • Add a few large scoops of the corn/bean mixture and a little cheese on half of the tortilla.
  • Fold tortilla over, then flip sides. When cheese is melted, cut in half and serve!