Ingredients

The following ingredients have 8 Servings
  • 3 Tbsp. Olive oil
  • 2 cups water
  • 1 cup cooked quinoa
  • 1 can kidney beans (low sodium, drained)
  • 3 cloves garlic (minced- (I used out of the jar))
  • 1/2 large red onion (diced)
  • 3-5 carrots (peeled and diced)
  • 3 stalks celery (diced)
  • 1 tsp. dried thyme
  • 1 tsp. dried rosemary
  • 1 tsp. oregano
  • 4 cups vegetable stock
  • 2 tsp. Sriracha
  • 2 large zucchini (spiralized)
  • Freshly squeezed lemon juice (I used 1/2 lemon)
  • salt and pepper to taste

Instruction

  • Heat olive oil in a large stockpot over medium heat. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme, rosemary, and oregano until fragrant, about 1 minute.
  • Meanwhile cook quinoa if you have not done so already.
  • Whisk in vegetable stock and 2 cups water; bring to a boil. Stir in zucchini noodles, quinoa and kidney beans; reduce heat and simmer until zucchini is tender, about 3-5 minutes. Stir in lemon juice and Sriracha; season with salt and pepper, to taste.
  • Serve immediately.