Ingredients

The following ingredients have 4 Servings
  • 4 large green, red, orange or yellow bell peppers (cored, seeded and sliced in half lengthwise)
  • 1 small avocado (peeled, pitted and thinly sliced)
  • hot sauce (for serving)
  • sour cream (for serving)
  • 1 1/2 cups cooked brown rice
  • 2 medium tomatoes (seeds removed, finely chopped)
  • 1 tablespoon thyme leaves (chopped)
  • 1 medium red onion (finely chopped)
  • 1 small yellow summer squash (finely chopped)
  • 1 jalapeno (finely chopped)
  • 1/2 cup canned black beans (rinsed and drained)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 2 tablespoons extra virgin olive oil
  • 1/2 tablespoon kosher salt
  • freshly ground black pepper (to taste)
  • 1/2 cup freshly grated parmesan cheese

Instruction