Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons Vegetable oil, (divided)
  • 8 to 10 ounces mushrooms ((white or cremini), diced)
  • 1/2 white onion, (diced)
  • 1 large carrot, (diced)
  • 1 stalk celery, (diced)
  • 1/2 green bell pepper, (diced)
  • 3/4 cup cooked lentils
  • 1/2 to 3/4 cup ketchup
  • 1 teaspoon vegetarian Worcestershire sauce
  • 1/2 teaspoon mustard
  • sea salt and black pepper
  • 4 whole wheat buns

Instruction

  • In a large skillet, heat 1 tablespoon Vegetable oil over medium-high heat. Saute the mushrooms until they are browned. Remove from pan and set aside.
  • Add the remaining 1 tablespoon of oil to the pan and sauté the onion until translucent. Add carrots, celery, and bell pepper and cook over medium heat for 5 minutes.
  • Place the mushrooms back in the pan and add lentils, ketchup, Worcestershire sauce, and mustard. Turn heat to low and stir. Season to taste with salt and pepper.
  • Serve sloppy joe mixture between buns.