Ingredients

The following ingredients have 8 Servings
  • 30 oz pumpkin (canned)
  • 29 oz tomatoes (canned, chopped)
  • 30 oz black beans (canned, drained and rinsed)
  • 3 oz chili in adobo sauce
  • 1 red bell pepper (seeded and chopped)
  • 1 yellow onion (small, peeled and chopped)
  • 1/2 tsp smoked paprika
  • olive oil
  • salt and black pepper
  • 1/4 cup goat cheese (crumbled, optional)

Instruction

  • Heat a drizzle of olive oil over medium heat, in a large pan. Add bell pepper and onion, and cook for 3-5 minutes until softened.
  • In the slow cooker, combine the pumpkin, tomatoes, black beans, and chili in adobo sauce.
  • Add the veggies to the slow cooker, and mix together.
  • Add the smoked paprika, and a pinch of salt and pepper. Stir to combine.
  • Cook on high for 4 hours. 
  • Serve topped with the crumbled goat cheese, if desired. Leave out the goat cheese for a totally vegan dinner!