Ingredients

The following ingredients have 4 Servings
  • 75 g couscous
  • 120 ml boiled water
  • 4 red peppers
  • 100 g frozen sweetcorn (defrosted)
  • 1 green pepper (diced)
  • 2 spring onion (chopped)
  • 80 g feta cheese (cubed)
  • Freshly ground salt and pepper

Instruction

  • Pre-heat oven to 180C Fan
  • Place the couscous in a bowl and pour the boiling water over. Loosely cover with a plate.
  • While the couscous is cooking cut the tops off the red peppers and remove the cores and seeds from eat.
  • Mix the sweetcorn, green pepper, spring onion and feta cheese together in a bowl.
  • After about 10 minutes check the couscous. You want it to be a fluffy consistency when stirred with a fork. Leave for another 5 minutes if it isn’t ready.
  • Once the couscous is ready add the sweetcorn, green pepper, spring onion and feta cheese and mix together using a fork then season to taste.
  • Spoon the couscous mixture into each red pepper and replace the tops.
  • Place on a lightly greased baking dish (I use spray oil for this) and bake in the oven for about 20 minutes.