Ingredients

The following ingredients have 8 Servings
  • 2 medium zucchini
  • 2 red bell peppers
  • 1 cup canned tomatoes
  • 1 yellow onion
  • 2 large carrots
  • 1 tbsp black pepper (adjust to taste)
  • 1 tbsp salt (adjust to taste)
  • 1 tbsp oil

Instruction

  • Prepare all vegetables. They should be diced into roughly one inch cubes.
  • Preheat dish with a little bit of oil. Add in onion and carrots, cook them until they soften.
  • Add in bell peppers, canned tomatoes and zucchini. Season with salt and pepper.
  • Cook the veggies on low heat for roughly 60 minutes. Make sure to stir the mixture every 5-10 minutes.
  • The spread is best served cold. You can store the spread in a fridge for up to several weeks.