Ingredients

The following ingredients have 4 Servings
  • 1 litre vegetable stock (store-bought or make your own)
  • 1/2 zucchini
  • large handful of peas (fresh or frozen)
  • 5 tablespoons spelt flour
  • 1 teaspoon cream
  • 1 egg
  • 2 tablespoons (clarified) butter
  • 1/2 teaspoon ground nutmeg
  • pepper and salt to taste

Instruction

  • You will need the following cooking equipment:: spiralizer (or chop the zucchini into strips with a chef's knife), Small saucepan, medium-sized pan, medium-sized bowl, whisk
  • MELT the (clarified) butter and let it cool off a bit. MIX spelt flour, the egg, cream, melted butter, ground nutmeg, pepper and salt using a whisk until you've reached a smooth batter.
  • Set the batter aside and meanwhile heat up the vegetable stock. Use the spiralizer to create zucchini 'spaghetti' and set it aside.
  •  Vegetable soup with spelt dumplings
  • Use a wet spoon or wet hands to create a dumpling and ADD them to the hot vegetable stock. Also, add the (frozen) peas and zucchini 'spaghetti' and bring the stock to a boil.
  • Turn down the heat and let it cook for about 5 minutes. The peas and zucchini should have a little bite to them. Season with pepper and salt. Enjoy!