Ingredients

The following ingredients have 4 Servings
  • 1 Tbsp vegetable oil
  • 1 shallot (diced)
  • 1 medium carrot (shredded)
  • 1 cup broccoli florets
  • 1 medium tomato (seeded and diced)
  • 1 small bell pepper (diced)
  • salt (fresh cracked pepper)
  • 6 eggs
  • 3 Tbsp sour cream
  • salt
  • 1/2 tsp paprika
  • Pinch of cayenne pepper
  • 1 1/2 cups shredded triple cheddar cheese

Instruction

  • Preheat a medium (oven safe) skillet with vegetable oil over medium heat. Add onion, carrot and broccoli. Saute for a couple of minutes.
  • Add tomatoes and bell pepper. Add salt and fresh cracked pepper, mix and cook until vegetables are softened.
  • Preheat oven to 350.
  • While veggies are cooking, whisk eggs, sour cream, salt, cayenne and paprika until all smooth.
  • Spread cheese over veggies and pour egg over the top. Shake the skillet gently to spread the mixture.
  • Place skillet in the oven and bake for 15-18 minutes.
  • *Optional: serve with a dollop of sour cream.