Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 carrot, diced
  • 2 teaspoons sea salt, plus more to taste
  • 2 teaspoons garam masala ((See Recipe Notes))
  • ¼ teaspoon cayenne pepper
  • 2 garlic cloves, finely chopped
  • 1 inch ginger root, finely chopped
  • 1 15oz can fire roasted tomatoes OR 1-2 tomatoes diced
  • 1 cup split green peas
  • 4 cups water

Instruction

  • In a large saucepan or wok, heat oil on medium-high heat until it begins to ripple. 
  • Add onions, carrots, salt, garam masala, and cayenne.  Sauté 3-4 minutes, until spices are fragrant and onions are translucent.
  • Add garlic and ginger and stir 1-2 more minutes.   
  • Reduce heat to medium.  Add tomatoes and simmer 4-5 minutes. 
  • Add split peas and water. Increase heat to medium-high, and bring to a boil. Cover pan. 
  • Reduce heat and let simmer about 30-35 minutes, or until the peas have softened.  Taste and add more salt if desired. Serve hot.