Ingredients

The following ingredients have 4 Servings
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 1/2 cup diced tomato
  • 1 tsp minced garlic
  • 15 oz can black beans (drained)
  • 2 tablespoons salsa lizano (can sub vegan Worcestershire sauce or Jamaican Pickapeppa Sauce)
  • 2 cups cold (cooked rice)
  • 1/4 cup cilantro

Instruction

  • Add 1 cup of diced onion to a skillet with 1-2 Tablespoons water/veg broth to prevent sticking.
  • Saute on medium heat for 1 minute, stirring frequently
  • Add peppers and continue sauteing for 1 minute, stirring frequently
  • Stir in tomatoes and saute 30 seconds.
  • Add garlic, stir, and cook for 2-3 minutes.
  • Drain beans and add them to the pan
  • Stir in 2 tablespoons of the sauce and the cilantro
  • Finally, add the cooked rice and stir well to combine, breaking up any clumps
  • Cook until heated through.
  • Garnish with additional cilantro, chopped onions, or sauce