Ingredients

The following ingredients have 4 Servings
  • 1 cup self rising flour
  • 1/3 cup protein powder (* See notes)
  • 1 tablespoon granulated sweetener of choice
  • 1 cup milk of choice
  • 2 teaspoons apple cider vinegar

Instruction

  • In a small bowl, whisk together the dry ingredients. In a separate bowl, whisk together the milk and apple cider vinegar and let it sit for 5 minutes, to curdle.
  • Combine the wet and dry ingredients and mix until a smooth batter remains.
  • Add oil to non-stick pan and place it over medium heat. Once hot, pour scant 1/4 cup portions of the batter and then cover the pan. Once bubbles appear and the edges go brown, remove cover, flip the pancakes and cover again for a minute. Repeat until all the batter is used up.
  • Serve the pancakes immediately.