Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups Low Sodium Vegetable Broth
  • 3/4 Onion ((diced))
  • 4 cloves Garlic ((minced))
  • 2 Tbs Flour
  • 1/4 cup Unsweetened Almond Milk
  • 1/2 cup Cashews ((unroasted))
  • 3 Tbs Lemon Juice
  • 1/4 cup Nutritional Yeast
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Garlic Pwoder
  • 1 box Pasta Noodles ((16oz))
  • 8 oz Crimini Mushrooms
  • 2 Tbs White Wine
  • 1 can Diced Tomatoes ((15oz))

Instruction

  • Rinse cashews and soak them in clean water for at least 1 hour
  • Dice the onion and sauté in 1 cup of the vegetable broth until softened
  • Add the garlic and continue to sauté until the liquid is almost completely evaporated
  • Add the flour and stir to coat
  • Cook the onion/flour mixture for 1 minute and then scrape into blender
  • Add the remaining ingredients, including the cashews and process until smooth
  • Adjust salt and pepper to your taste
  • Prepare your pasta according to the package directions
  • Meanwhile sauté the mushrooms in the white wine until nicely browned
  • When the pasta is finished, drain and add it back into your pan
  • Fold in the mushrooms, tomatoes, and sauce
  • Enjoy!