Ingredients

The following ingredients have 4 Servings
  • 2 Large Eggplants ((1.3 pounds/600g) Sliced)
  • Olive Oil (For Brushing)
  • Sprinkle Salt and Pepper
  • 8 ounces Extra Firm Tofu ((226g) Pressed)
  • 1 cup Walnuts ((100g) Finely Chopped)
  • 2 1/2 cups Cremini Mushrooms ((240g) Finely Chopped)
  • 15 ounce Can Brown Lentils (Drained, or 1 and 1/2 cups cooked lentils)
  • 2 Tbsp Olive Oil
  • 1 Medium Onion (White, Yellow or Brown, Finely Chopped)
  • 2 Medium Stalks Celery (Finely Chopped)
  • 1 Medium Red Bell Pepper (Finely Chopped)
  • 1 Tbsp Crushed Garlic
  • 1 tsp Paprika
  • 1 tsp Cumin
  • 1 tsp Dried Oregano
  • 1 tsp Dried Rosemary
  • 1/8 tsp Ground Cinnamon
  • 1/2 cup Tomato Paste ((130g))
  • 1 cup Marinara Sauce ((240ml))
  • 1 Tbsp Dark Soy Sauce
  • 1 Tbsp Coconut Sugar
  • 1/4 tsp Ground Black Pepper
  • Salt (To Taste)
  • 3/4 cup Olive Oil ((180ml))
  • 3/4 cup All Purpose Flour ((94g))
  • 8 cups Soy Milk ((1930ml))
  • Black Pepper (To Taste)
  • Sea Salt (To Taste)
  • Dried Oregano
  • Paprika
  • Ground Black Pepper
  • Sprigs of Fresh Rosemary

Instruction