Ingredients
The following ingredients have 2 Servings
- 4 tsp olive oil
- 1 small onion, diced finely
- 2 garlic cloves, diced finely
- 1 pointy red pepper, deseeded and sliced thinly
- 3 green Mehmet sweet Turkish peppers OR green bell pepper, deseeded and sliced thinly
- ½ tsp cumin
- ½ tsp smoked sweet paprika
- 400 g / 14 oz can of quality plum skinned tomatoes (OR 3 medium ripe tomatoes)
- ½ tsp salt, adjust to taste
- 200 g / 7 oz firm silken tofu (I use this one)
- ¼ tsp kala namak** (black Indian salt)
- ¼ tsp turmeric
- black pepper, to taste
- 1 tsp date syrup, shop-bought or homemade or sugar, adjust to taste (optional)
- fresh parsley, chopped finely
- Urfa* chilli or mild pul biber chilli flakes, adjust to taste
Instruction
- Heat up olive oil in a large pan, on a low-medium heat. Add chopped onion and fry, stirring frequently, until it softens and becomes almost translucent.
- Add chopped garlic and sliced peppers and fry for another 2 minutes, stirring frequently, until the garlic becomes fragrant and peppers soften.
- Stir in cumin and smoked paprika. Fry them off gently for about a minute, stirring the whole time.
- Stir in tomatoes, their juices and a can's worth of water (I rinse my can with water and add it to the pan). Season with salt and allow the sauce to reduce on a low heat, giving it a stir every now and then.
- Drain tofu and break it up with a spoon until you get small and medium-size chunks. Season it with black salt and a few pinches of turmeric and set aside.
- Once the sauce has thickened, taste it and season with a bit more salt (if needed) and black pepper. If your tomatoes are tangy, you may want to balance the flavour with a little date syrup or sugar. I used 1 tsp of homemade date syrup.
- Place seasoned tofu on the sauce and pop a lid on to allow the tofu to warm up a little. For extra plant protein, feel free to add a cup of cooked chickpeas at this stage.
- Serve with some toasted Turkish (or sourdough) bread on the side, sprinkled with fresh parsley and Urfa chilli flakes.