Ingredients
The following ingredients have 4 Servings
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 cloves garlic (crushed)
- 800 g tinned chopped tomatoes (2 standard tins)
- 1 tablespoon balsamic vinegar
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- 200 ml vegetable stock
- 1 tablespoon yeast extract eg Marmite
- 1 tablespoon soy sauce
- 1 tablespoon tomato purée
- 4 tablespoons gram flour*
- 1 tablespoon olive oil
- 4 tablespoons water
- 150 g dried soya mince
- 1/2 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 tsp onion granules
- 1 tsp dried oregano
- 1 tsp sea salt
- Sprinkling of freshly ground black pepper
- 2 cloves crushed garlic
- 1 tablespoon chopped fresh parsley
- 150 g wholemeal breadcrumbs
- Chopped flatleaf parsley
- Pasta (spaghetti, rice, or sub rolls)
- Cashew sauce
