Ingredients
The following ingredients have 4 Servings
- 1/3 cup raw cashews
- ½ cup yellow onion, finely chopped
- 1 teaspoon minced garlic
- ¾ cup vegetable broth *
- ¾ cup water (or broth)
- 1 to 2 Tablespoons ketchup *
- 2 Tablespoons unsweetened plain plant yogurt
- 1 cup unsweetened plain plant milk
- 1 teaspoon distilled white vinegar
- 1 Tablespoon hot sauce *
- ¼ teaspoon liquid smoke
- 1 Tablespoon low sodium tamari *
- ¼ cup nutritional yeast
- 1 – [ 14 oz. can ] brown lentils, drained and rinsed (or 1 1/3 to 1 1/2 cups cooked) *
- 2 ¼ cups uncooked elbow macaroni *
- 1 Tablespoon dried minced onion flakes
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon sweet paprika
- 2 to 3 teaspoons dried ground mustard powder *
- ½ teaspoon sea salt (+/- to taste) *
- Pinch black pepper
