Ingredients

The following ingredients have 4 Servings
  • 1 – [ 15.5 oz. can ] chickpeas, drained and rinsed
  • 1/2 to 1 green bell pepper, small dice *
  • ¼ cup red onion, fine dice
  • 1 Tablespoons tahini
  • 2 Tablespoons + ½ teaspoon unsweetened plain plant yogurt
  • 1 Tablespoon + 1 ½ teaspoons lemon juice
  • 2 ¼ teaspoons red wine vinegar
  • ¾ teaspoon organic maple syrup
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano (+/-)
  • ¼ teaspoon sea salt (+/-) *
  • 1/8 teaspoon black pepper (+/-)
  • Oil Free Pepperoncini Dressing 

Instruction

  • Place all the Dressing Ingredients into a small bowl and whisk well. Set aside until ready to use.
  • Place the chickpeas into a large bowl and coarsely mash them with a potato masher. Do not create mush.
  • Add the diced green bell pepper and diced red onions to the mashed chickpeas.  Mix well.
  • Then add the dressing, stir well to combine.
  • Taste test and add more seasonings, if desired.
  • Serve on your favorite bread, pita, lettuce cup or as a pizza salad, drizzle with Oil Free Pepperoncini Dressing.