Ingredients

The following ingredients have 4 Servings
  • 1 can hearts of palm (diced)
  • 1/2 avocado (mashed)
  • 1/4 cup diced red pepper
  • 1/4 cup diced red onion
  • 2 teaspoon old bay seasoning
  • 1 cup cooked quinoa
  • 1/4 cup quinoa flour
  • salt (to taste)
  • For the sauce:
  • 1/4 avocado
  • 1 tablespoon tahini
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • salt to taste

Instruction

  • In a bowl combine the crab cake ingredients, hearts of palm, 1/2 mashed avocado, red pepper, red onion, old bay, cook quinoa and salt to taste. Mix. Add quinoa flour. Mix. Form into 6-8 round crab cakes and freeze for 15-20 minutes.
  • In a blender combine the sauce ingredients, 1/4 avocado, tahini, olive oil, lemon juice and salt to taste.
  • Heat 1-2 tablespoons olive oil over medium heat in a pan. Pan fry the patties until browned on each side.