Ingredients

The following ingredients have 6 Servings
  • 1 cup yellow onions, diced
  • 1 jalapeno pepper, fine dice
  • 2 Tablespoons minced garlic
  • 2 Tablespoons tomato paste
  • 1 – [ 14 oz. can ] petite diced tomatoes
  • 1 cup low-sodium vegetable broth *
  • 1 cup water
  • ½ teaspoon organic maple syrup
  • ½ teaspoon liquid smoke
  • ¼ teaspoon baking soda *
  • 1 – [ 15 oz. can ] pinto beans, drained and rinsed
  • 1 – [ 15 oz. can ] kidney beans, drained and rinsed
  • 1 – [ 15 oz. can ] black beans, drained and rinsed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onions
  • ½ teaspoon smoked paprika
  • 2 teaspoons regular chili powder *
  • 1 teaspoon ground cumin
  • ¼ teaspoon chipotle powder
  • 1 teaspoon dried Mexican oregano (or regular oregano)
  • 1 teaspoon sea salt (+/-) *
  • 2 bay leaves
  • 1 Tablespoon distilled white vinegar
  • Steamed rice
  • Freshly chopped cilantro
  • Avocado, cubed
  • Red onion, fine dice

Instruction