Ingredients

The following ingredients have 5 Servings
  • 1/3 cup raw cashews *
  • 1 cup water
  • 1 cup zucchini, peeled, ½ inch diced pieces (measure 1 cup after zucchini has been diced)
  • 1 medium white onion, finely chopped
  • 1 Tablespoon minced garlic 
  • 2 Tablespoons flour (of choice)
  • 1 ½ cups unsweetened plain plant milk
  • 2 Tablespoons nutritional yeast
  • 1 Tablespoon miso *
  • 1 teaspoon ume plum vinegar (optional)
  • 1 Tablespoon dried onion flakes
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoon sea salt (+/-) *
  • ¼ teaspoon black pepper
  • 12 oz. pasta (of choice)
  • 1 cup frozen baby sweet peas
  • 1 small zucchini, spiralized/zoodled, unpeeled (optional)
  • Italian microgreens
  • Sunflower shoots
  • Vegan Parmesan Cheese  (we didn’t use)

Instruction